Dance Off The Pounds

It's the new year, a time when we once again vow to lose weight and get fit.

And your Strictly favourites are here to help once again.

There is this year's official Strictly release: Strictly Come Dancing: The Workout which features Kelly Brook and Flavia Cacace. According to the Daily Telegraph, it was the 6th biggest fitness DVD of the season.

Strictly winner Camilla Dallerup has now got in on the act, releasing her first DVD - Dance Off The Inches.

And former participant Letitia Dean is also getting in on the act, releasing Letitia Dean's Lean Routine.

Feel the burn!